Soul Pilates By Sofia Nikolaidou

I’m thrilled to share my Pilates journey with you—a path that began with a challenging ankle injury and led to a lifelong passion for healing and wellness. After countless physiotherapy sessions that offered only temporary relief, I knew I needed to find a more profound solution. That’s when I discovered Pilates, a method that not only aided my recovery but also transformed my approach to health and fitness.

Pilates became more than just a way to heal; it became a calling. I immersed myself in continuous learning, earning multiple certifications to deepen my knowledge and refine my skills. My commitment to excellence drives me to stay at the forefront of the field, ensuring that I can offer you the highest level of instruction and support on your own Pilates journey.

My career took me to Doha, Qatar, where I spent five enriching years teaching Pilates, including the honor of working with the Royal family. The cultural experience in Doha was transformative, showing me that dreams are not only achievable—they are limitless. It was this realization that fueled my dream of opening my own studio.

Today, that dream has come to life in Soul Pilates Studio.

At Soul, we are committed to more than just physical fitness. We are dedicated to transformation, healing, and renewal. I invite you to join me on this extraordinary journey to a healthier, stronger, and more balanced life. Together, we will not only strengthen your body but also nurture your spirit, helping you become the best version of yourself.

I can’t wait to welcome you to Soul Pilates Studio.

Sofia Nikolaidou